Welcome to Coachling
At Coachling, we guide you through challenges like burnout, anxiety, stress, and workplace conflicts while supporting your career development. Our team of psychologists and career coaches is committed to helping you achieve a balanced and fulfilling professional and personal life. Coachling is a leading Psychologist in Melbourne.
Addressing Burnout and Stress
Our psychologists are skilled in psychological interventions and equipped to tackle burnout and stress. They offer personalized strategies that focus on alleviating current symptoms and providing long-term coping mechanisms. This includes developing personal coping strategies and making lifestyle adjustments that support overall mental health.
Engaging with these therapies is not a quick fix but a journey towards understanding and managing your mental health. Our psychologists guide you on this journey, offering support and expertise to help you lead a more meaningful and satisfying life.
Career Coaching and Development
At Coachling, many clients seek guidance on navigating new career paths. Should you follow your dreams or find a job that matches your current strengths? Navigating career choices can be daunting. Careers are more than just jobs; they should ideally excite us and align with our values.
Career coaching helps you explore the psychological aspects of career development. We assist you in identifying your values, interests, goals, personality traits, and preferred work styles. Our psychologists can examine your behavior, habits, motivation, and emotional well-being, recognizing that career decisions often reflect broader life goals and may require new behaviors.
Focusing solely on job titles, salaries, or company prestige can sometimes lead individuals to overlook other values that bring fulfillment, such as creativity, humor, and relationships.
Enhancing Mental Health and Well-being
Understanding psychological well-being is crucial for a healthier, more fulfilling life. Coachling offers a holistic approach to mental health, combining coaching and counseling expertise in a supportive environment tailored to individual needs.
Mental health concerns include not only clinical disorders but also everyday stresses and challenges that affect our happiness and productivity. Our psychologists help individuals overcome personal and emotional hurdles, as well as navigate workplace challenges and career development.
Tackling Workplace Challenges
We address specific workplace issues that contribute to mental health distress, such as counterproductive relationships, workload, and isolated work. By resolving these issues, we aim to enhance your overall well-being and professional satisfaction.
Our Commitment
At Coachling, our dual expertise in psychology and career coaching provides a comprehensive approach that supports both personal growth and professional advancement. We are dedicated to helping you navigate the complexities of modern life and achieve a balanced, fulfilling existence.
Coachling
Address: Level 1/189 Glenferrie Rd, Malvern VIC 3144
Phone: 0422 188 635
https://coachling.com.au
Hours:
Thursday 7 am–6 pm
Friday 7 am–6 pm
Saturday 12–4 pm
Sunday Closed
Monday 7 am–6 pm
Tuesday 7 am–6 pm
Wednesday 7 am–6 pm