Welcome to Coachling
At Coachling, we support you through issues like burnout, anxiety, stress, and workplace conflicts, while also actively assisting in your career development. Our team of psychologists and career coaches are dedicated to helping you achieve a balanced and fulfilling professional and personal life.
Managing Burnout and Stress
Psychologists at Coachling are trained in psychological interventions and are well-equipped to address burnout and stress. They offer tailored strategies that focus not only on alleviating current symptoms but also on equipping individuals with long-term coping mechanisms. This includes developing personal coping strategies and making lifestyle adjustments that support overall mental health.
Engaging with these therapies is not a quick fix but a journey towards understanding and managing one’s mental health. Our psychologists guide this journey, providing support and expertise so individuals can steer their lives towards greater meaning and satisfaction.
Career Coaching and Development
Many clients approach us at Coachling seeking guidance for a new career path and unsure where to start. Should you follow your dreams or find a job that matches your immediate strengths? Navigating career paths can be daunting. Careers are more than jobs; ideally, they should excite us and align with our values.
Career coaching can help explore the psychological aspects of career development. We help you identify your personal values, interests, goals, personality traits, and preferred ways of working. A psychologist can examine your behavior, habits, motivation, and emotional well-being. This approach considers that career decisions often reflect overall life goals and interests and may require adopting new behaviors.
When individuals focus solely on job titles, salary, or company prestige, they might overlook other important values that bring fulfillment, such as creativity, humor, and relationships.
Enhancing Mental Health and Well-being
Understanding the importance of psychological well-being is crucial for leading a healthier, more fulfilling life. At Coachling, we offer a holistic approach to mental health, combining the expertise of coaching and counseling in a supportive environment tailored to individual needs.
Mental health concerns encompass not only clinical disorders but also the everyday stresses and challenges that impact our happiness and productivity. Our psychologists assist individuals in overcoming personal and emotional hurdles and navigating workplace challenges and career development.
Addressing Workplace Challenges
We also help examine specific workplace challenges known to contribute to mental health distress, such as counterproductive relationships, workload, and isolated work. By addressing these issues, we aim to improve your overall well-being and professional satisfaction.
Our Commitment
At Coachling, our dual expertise in psychology and career coaching provides a comprehensive approach that supports both personal growth and professional advancement. We are dedicated to helping you navigate the complexities of modern life and achieve a balanced, fulfilling existence.
Coachling
Address: Level 1/189 Glenferrie Rd, Malvern VIC 3144
Phone: 0422 188 635
https://coachling.com.au
Hours:
Thursday 7 am–6 pm
Friday 7 am–6 pm
Saturday 12–4 pm
Sunday Closed
Monday 7 am–6 pm
Tuesday 7 am–6 pm
Wednesday 7 am–6 pm